[Music] Get Your Dance On (27 Feb)

https://youtu.be/NZp_axebSfQ https://youtu.be/Kjpa0SMOug0 https://youtu.be/IbOF_9P9QIU

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[Comment] Saying “No”

If you type "saying no" into any internet search engine you will find yourself swamped with articles, life hacks, psychological practices, images, quotes and more. All of them share one thing - they all tell you that saying no is good. They advise you to not feel guilty, they advise you to use the word as … Continue reading [Comment] Saying “No”

[Sharing] Should You Follow the 80/20 Diet?

This post originally appeared here. You've probably heard of people who follow the 80/20 rule. Many celebs swear by it: Jillian Michaels has said she follows an 80/20 eating plan, as does Miranda Kerr and Jessica Alba. Australian chef Teresa Cutter even wrote a book about it. We can see why this diet has so many famous fans. Quite frankly, it sounds pretty sweet. … Continue reading [Sharing] Should You Follow the 80/20 Diet?